| One Week to 50! |
|
26th February 2008 Ok so I have one week to go and have got my weight down to 103.6. Not bad I hear you cry. Well thank you, I think I have done well. I have not lost a lot of weight; just less than two kilos, but that is five pounds. The good thing is that it is staying pretty level, without too much effort. I notice that if I have a bad day the weight will go up, so it just means eating a bit less the following day. I do not think of it as a diet, it is just sensible eating. I would like to lose more, but I know that will involve exercise and to be truthful, I just don’t fancy it. This week will be hard, I have a birthday lunch and dinner to go to. However I am looking forward to it, if I put on a few pounds, so what, I will lose it the following week and I am determined to get to a comfortable weight. This brings me on to another point; if you read the books I should weigh about twelve and a half stone. That is just not right, I would look ill! My advice to anyone reading this, is to find a level that you can live with and then chip away. It can be done, I am proving it. Some people will say that is not a great weight loss, but who am I doing this for? ME! Be true to yourself and remember we only visit this world once, so make the most of it.
Powered by !JoomlaComment 3.26
3.26 Copyright (C) 2008 Compojoom.com / Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved." |
|||||||